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The Bender Method of Body Sculpting
The Bender Method of Body Sculpting works your entire body: your core, biceps, triceps, legs, glutes and shoulders. Get ready for a beautifully toned and well sculpted body! (35 minutes)
$19.99 |
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The Bender Method of Advanced Core Training
The Bender Method of Advanced Core Training takes the Bender Ball workout to an even greater intensity. If you thought that the Core Training video rocked your entire core section, then your abs are in for a treat with this Advanced video that contains 3 separate ab sculpting workouts. (17 minutes)
$19.99 |
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The Bender Method of Better Booty Boot Camp
You’ll get a double workout as Leslee takes you through a combination of upper body and lower body exercises to give you that total body boot camp workout. You’ll get a better booty and a better body! (34 minutes)
$19.99 |
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The Bender Method of Selective Core Training
This video gives you 3 workouts each designed to isolate and target a specific area of your core: upper abs, lower abs & obliques. Select one or do all 3 for a total ab rippling workout! (16 minutes)
$19.99 |
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The Bender Method of Pilates
This video uses the Bender Method™ to bring the Pilates workout to the next level. Leslee guides you through an introduction to the ideas behind Pilates, including body alignment, correct movement patterns and breathing techniques. This video will help you to achieve that long, lean, slender body you've always wanted!
(38 minutes)
$19.99 |
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The Gliding™ & Bender Method of Body Sculpting
Bender Ball creator, Leslee Bender and Gliding Discs creator, Mindy Mylrea team up to bring you the Gliding & Bender Method of Body Sculpting. This workout combines two great fitness products to make one fantastic, toning, and total body sculpting workout. (37 minutes)
$19.99 |
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The Bender Method of Pilates Evolution
Leslee guides you through classical “reformer based” pilates exercises, simulating the exercises you’d experience at an expensive pilates studio. Leslee utilizes the Gliding™ discs and the Bender Ball in combination to deliver a total body workout that challenges your core, while strengthening and lengthening your muscles for that long lean dancer look. (32 minutes)
$19.99 |
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The Bender Method for a Strong Healthy Back
We all need a strong healthy back for our daily activities, whether it’s putting away the groceries or carrying the kids. If you have tension in your upper or lower back, you’ll love this workout! Leslee has designed very specific exercises that release the tension and tightness, and strengthen your back muscles at the same time. Stand tall and enjoy your strong healthy back! (30 minutes)
$19.99 |
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Bender Ball
The Bender Ball allows you to work your core in ways you can’t do with standard crunches or large exercise balls. This unique workout incorporates Leslee Bender’s Selective Stabilization™ method to bring you the best possible results.
So you can sculpt beautiful abs fast!
$14.99 |
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Gliding™ Discs
Gliding disc exercises allow you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles. Leslee combines the Bender Ball with Gliding discs in The Gliding & Bender Method of Body Sculpting and The Bender Method of Pilates Evolution.
$14.99 |
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Bender Resistance Band
Take your workouts to the next level by incorporating greater resistance. Leslee combines the Bender Ball with the resistance band in The Bender Method of Body Sculpting and The Bender Method of Better Booty Boot Camp.
$14.99 |
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