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The Bender Ball Workout

What you're seeing in the gym are people doing a gazillion crunches and they don’t know why they’re not getting results. With a regular crunch on the floor, you’re limited. You can only go forward, you can’t go back. With the Bender Ball, you’re getting extension back and flexion forward, which works your muscles more effectively.

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Created by Leslee Bender

 A pioneer in the world of functional training and pilates, Leslee Bender, has presented at all of the main fitness conferences throughout the world, including:

  • IDEA

  • IHRSA Club Industry

  • ECA,

  • AFPA,

  • AAAI

  • and hundreds more!

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Interested in placing an order for your club? 

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